Circadian Rhythm: The Master of Sleep
Sleep discipline is directly proportional to health, wealth and success! – Dr Sharad Kulkarni In my early fifteen, I happened to be... Read More
Why food is much more than just nutrition !!!!
Food has always been a matter of discussion where we like to experiment with it, may it be in regard to pestering our taste buds... Read More
THE POWER OF POSITIVE THINKING
”Where the attention goes, energy flows and results show” – Harv Eker If the energy flows towards negative thinking then eventually negativity increases, blame game... Read More
TAKING CARE OF MENTAL HEALTH DURING LOCKDOWN
Being locked inside home for weeks – well, very few of us have had such fantasies. But the international crisis of Covid-19 is compelling people... Read More
Magical herbs with great health benefits for your home garden…
It’s lockdown time and many of you may be wondering how to spend time productively at home… Here is a suggestion which u can easily... Read More
Caution : An insight on how air conditioning can effect your body!!!!
Summer is around and as the temperature sours above tolerance levels we usually tend to switch on our ACs and have a comfortable night’s sleep….... Read More
Water – basic considerations for its consumption ..
Water has been a basic element for all beings. It is estimated by various researches that human body is made up of more than 60%... Read More
Kshemakutuhalam chapter 6, part 10 – good food, healthy life.
The description of non – vegetarian recipes told here are certainly one of its kind… May be not followed anywhere today. But, I think the... Read More
Some ingredients to be avoided in our daily life …
Ayurveda has been on the forefront for some amazing health advices … The science of life, has given importance equally to both preventive and curative... Read More
Superfoods – for everyday use – an Ayurvedic concept.
Ayurveda has always been vocal about the prevention aspect of health before curing of a disease. No wonder, prevention is better than cure. In the... Read More
Kshemakutuhalam chapter 6, part 9- good food, healthy life.
Well, here i am back again with some interesting recipes which are mouth-watering and at the same time maintains your doshas, thereby maintaining health. In... Read More
Harmful chemical ingredients of cleaning agents and natural alternatives
Our lifestyle has undergone a lot of revolution in the past few decades …. In relation to may be food, personal care products, home cleaning... Read More