How important is your body to you ??!!!!!
Ayurveda has stood tall with respect to some strong and interesting concepts. This makes us wonder at the clarity of thoughts our sages had. In... Read More
Kshemakutuhalam chapter 8, part 20 – good food, healthy life
After having described a full section on leaf sprouts, author has thought of explaining about the stems used as vegetable… Let’s have a look… 1.... Read More
Obesity – General Considerations for its Management
Obesity has been on a sharp rise since almost a decade now, thanks to faulty lifestyle…. But, let’s see what are some of the basic... Read More
Kshemakutuhalam chapter 8 part 16- good food,healthy life…
Kshemakutuhalam’s eight chapter is the most extensive ones and has a huge account of vegetable related recipes… Ofcourse, there are few vegetables which are not... Read More
A simple introduction to Ashtanga Yoga….
Ashtanga yoga as we popularly have heard about, is an amazing theory propounded by our ancestors in India. Patanjali, who is considered to be a... Read More
Kshemakutuhalam chapter 8, part 1- good food, healthy life…
This book kshemakutuhalam is a great guide to what, when and how to cook and consume…. All these episodes we have been reading about the... Read More
AYURVEDA – and prevention of Diabetes !!!!
Non-communicable disorders have been a major health concern across the globe. Owing to our unhealthy lifestyle, bad food habits, sedentary jobs, stress, constant change in... Read More
Some ingredients to be avoided in our daily life …
Ayurveda has been on the forefront for some amazing health advices … The science of life, has given importance equally to both preventive and curative... Read More
[AKHYANA007]: A story of ayurveda by Dr. Sri nagesh
The story extends for 17 years. It’s head is in 1996 and tail extends to 2013!!I feel it is very tender age to choose our... Read More
5 ways for staying safe this season – from infections like Corona virus
Corona virus infections and the threat it poses has been a serious concern and has been rightly declared as a global medical emergency recently…. And... Read More
Kshemakutuhalam chapter 5 (part 3)…. Good routine is healthy life
Hello all…. I was so enthusiastic to share this piece of information on the most simple yet most practical topic of health maintenance… Kshemakutuhalam elaborates... Read More
Akhyana … A tale of ayurveda – story writing competition
Stories touch a million lives… They inspire.Let your journey in ayurveda help the budding ayurveda enthusiasts and students to choose their path and achieve more.There... Read More
Chapter 5 ( part 1 ) of Kshemakutuhalam – good routine, good health
Well, let’s get started with a new chapter of health as described in this wonderful book kshemakutuhalam. In the previous articles we have discussed about... Read More
Winter care …. Let’s get prepared to face the winter….
Hello everyone … With the ongoing winter in full swing let’s see what are to be followed….. 1. Digestion and appropriate food intake– Digestive capacity... Read More
DON’T LET STRESS RUIN YOUR HEALTH
#health #fitness #mentalhealth #ayurveda Ever wondered what would your body and mind go through in those moments when you get on your nerves? Let’s not... Read More