Unlearning the myths – “marketed” wrongly as Ayurveda
Ayurveda has faced a lot of challenges since centuries and stood throughout the course like a rock solid science of life…. May it be western... Read More
10 important changes to be adopted right now for better health.
The concept of being healthy and the awareness around it has taken many hair-pin curves and U-turns in the past few decades and/or centuries… Now,... Read More
What Does Your Nails Tell About your Health ?
Every cell, every tissue of our body has its own significance in reflecting the general health condition of an individual. One such body part is... Read More
Understanding of a unique concept of “ojas” in Ayurveda
Immunity has been a most discussed topic worldwide… But before we start reading the same golden milk or tulasi, let’s understand what is immunity all... Read More
All you need to know about the condition of mal-absorptions and IBS
There are various conditions which can lead to decreased efficiency of digesting food and also absorbing it to the system. Most common them being, the... Read More
All you need to know about an unparalleled concept of ‘satmya’ in Ayurveda…
Ayurveda is well known for its out of the box concepts. It has a solution to everything… So, today let’s read about one such topic,... Read More
Best utensils to adopt right now in your kitchens..
Health awareness is on the peak suddenly due to various untoward circumstances in the past few years. That may be pandemics or may be rise... Read More
Top 8 changes you need to bring in your lifestyle right now…
Good health is the most talked upon topic these days. Surprisingly people who never cared about their body and health are suddenly into self care... Read More
How important is your body to you ??!!!!!
Ayurveda has stood tall with respect to some strong and interesting concepts. This makes us wonder at the clarity of thoughts our sages had. In... Read More
Some Timeless, Eternal Theories of Ayurveda
Off late, I have been wondering, what makes Ayurveda so special. This amazing medical and life science has always stood out of the crowd with... Read More
How do you choose the right food quantity?
Ninety percent of our health depends on our lifestyle, mainly the cycle of food-air-sleep and exercise… first and foremost here being food…. Because food is... Read More
Twelve Basic Rules of Consuming Food – Dwadasha Ashana Pravichara
Dietetics of Ayurveda has been very unique and different from other contemporary sciences.. The vastness of it makes us go overwhelmed about the dept of... Read More
Insomnia or Sleeplessness – Some Handy Tips and Solutions
Ahara, nidra and brahmacharya are the key pillars in one’s life.. they have been given utmost importance with regard to sustainence of health…. 1. So,... Read More
Autumn – Let’s Make the Best of this Season to Revitalize your Health
Autumn is about to peep into our lives this year and most of us still are at home, working for more hours than we used... Read More
Ashta Vidha Ahara Visheshayatana – A Unique Set of Rules to Choose the Right Food.
Ayurveda is known for its very outstanding unique concepts which we generally don’t get to know in any other science. One of such concepts which... Read More