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To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. Calm mind brings inner strength and self-confidence, so that's very important for good health. Good health and good sense are two of life's greatest blessings.

Recent Posts

Ayurveda as I have observed in the past 50 years

Guest Article by Dr. G.R. Vastrad – Ayurveda as I have observed in the past 50 years

My Journey and Ayurveda

Guest Article by Dr. G.R. Vastrad – My Journey and Ayurveda [Part 1]

Kshemakutuhalam chapter 10,part 4 – good food, healthy life.

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Name : Dr Sowmya Naveen

Email : upsprasad@gmail.com

Address : Sri Sri college of ayurvedic science,Bengaluru.

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