10 important changes to be adopted right now for better health.
The concept of being healthy and the awareness around it has taken many hair-pin curves and U-turns in the past few decades and/or centuries… Now,... Read More
Kshemakutuhalam chapter 10, part 1 – good food, healthy life.
Kshemakutuhalam has been a unique, one of its kind book for beginners who would like to know about some interesting, easy to make, healthy recipes….... Read More
Obesity – General Considerations for its Management
Obesity has been on a sharp rise since almost a decade now, thanks to faulty lifestyle…. But, let’s see what are some of the basic... Read More