My life experience with Ayurveda
Life is not a challenge if you know Ayurveda. Ayurveda is not science only; it is a unique way of living life. My mother was... Read More
Unlearning the myths – “marketed” wrongly as Ayurveda
Ayurveda has faced a lot of challenges since centuries and stood throughout the course like a rock solid science of life…. May it be western... Read More
Kshemakutuhalam chapter 10,part 4 – good food, healthy life.
Well, it’s been a long gap we have read the book……. But believe me, charm of the book remains the same, whenever we read it…... Read More
10 important changes to be adopted right now for better health.
The concept of being healthy and the awareness around it has taken many hair-pin curves and U-turns in the past few decades and/or centuries… Now,... Read More
What Does Your Nails Tell About your Health ?
Every cell, every tissue of our body has its own significance in reflecting the general health condition of an individual. One such body part is... Read More
Understanding of a unique concept of “ojas” in Ayurveda
Immunity has been a most discussed topic worldwide… But before we start reading the same golden milk or tulasi, let’s understand what is immunity all... Read More
All you need to know about the condition of mal-absorptions and IBS
There are various conditions which can lead to decreased efficiency of digesting food and also absorbing it to the system. Most common them being, the... Read More
All you need to know about an unparalleled concept of ‘satmya’ in Ayurveda…
Ayurveda is well known for its out of the box concepts. It has a solution to everything… So, today let’s read about one such topic,... Read More
Kshemakutuhalam chapter 10, part 3 – good food, healthy life..
Well, there has been a long gap with this series !!! We were actually reading about a chapter which is dedicated to sweets or desserts... Read More
Best utensils to adopt right now in your kitchens..
Health awareness is on the peak suddenly due to various untoward circumstances in the past few years. That may be pandemics or may be rise... Read More
Kshemakutuhalam chapter 10, part 2 – good food, healthy life…
This chapter is going to be very interesting and mouth-watering, as many have a sweet tooth…. Let’s explore more. 1. Phenika made of black gram... Read More
Kshemakutuhalam chapter 10, part 1 – good food, healthy life.
Kshemakutuhalam has been a unique, one of its kind book for beginners who would like to know about some interesting, easy to make, healthy recipes….... Read More
Kshemakutuhalam chapter 9,part 5 – good food, healthy life..
Chapter nine of Kshemakutuhalam, has been describing some mouth watering, appetizing and healthy snacks and dishes of various types, Most of which are, flour based... Read More
Kshemakutuhalam chapter 9, part 4 – good food, healthy life.
Chapter nine of the book kshemakutuhalam is a very interesting read. It mostly has flour as the major ingredient and is mostly oil fried with... Read More
Top 8 changes you need to bring in your lifestyle right now…
Good health is the most talked upon topic these days. Surprisingly people who never cared about their body and health are suddenly into self care... Read More